Loving Life- A Guide to a Positive Mindset
Welcome to Loving Life, the self-development podcast to help you adopt a positive mindset, align your energy, and attract more ease into your everyday life. Iām Lisa- a mindset coach, energy healer, and your self-development bestie (with a bit of woo āØ). Each episode explores subconscious beliefs, the Law of Attraction, and both grounded and spiritual tools to help you feel more confident, connected, and in flow.
Loving Life- A Guide to a Positive Mindset
97. Avoiding overwhelm this month part 1
Let me know what you loved about the episode!
Now, I don't want to predict stress and overwhelm, but let's face it, most of us will feel it at some point this month. This week I am remembering a few things we can do to try and reduce those feelings.
In this episode, I've mentioned napping. Here is the link to the music I like to nap to:
https://youtu.be/9BpqvVbM0uw?si=TVaO_HNCoOmi9Tfb
Links + Resources:
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Also you can:
šø access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539
š Buy my journal
āØ Click here to access my free resources, such as subliminals and chakra guide