Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
Welcome to Loving Life, the uplifting self-improvement podcast for positivity!
Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life.
If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you!
Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.
Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.
Listen now for a more positive outlook, and rediscover how to love your life!!
Episodes
135 episodes
Pep Talk 27th October: Root Reset. Ground yourself before the week runs away with you
This week’s pep talk is all about using your energy intentionally. When you ground yourself in focus and take aligned action today, you create more space, ease, and joy for the days ahead.Affirmation of the week: I use my energy wisely. ...
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7:59
132. Do It Anyway: The Power of Showing Up When You Don’t Feel Ready
Today I'm sharing a real and relatable moment of self-doubt, and how choosing to show up anyway led to one of my most powerful sessions yet!But how do we know when to push through, and when to listen?If you’ve ever wondered whethe...
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15:01
Pep Talk 20th October: Start Softly, Not Strongly
This week’s Monday Morning Pep Talk is your reminder that you don’t always need to start strong. As the weather cools and life slows down, it’s okay to begin softly, and to let your energy unfold naturally.✨ Affirmation: I give myself pe...
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6:51
131. How to Tell What Vibration You’re In (and What Your Reactions Reveal)
In this episode, we talk about how to recognise the vibration you’re operating from, not just by how you feel in the moment, but by how you react to life’s little triggers. Discover what your reactions reveal about your energy, and how a simple...
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20:11
Pep Talk 13th October: Making The Most of Life
Making the Most of LifeThis week’s pep talk is a reminder that life isn’t something we wait to enjoy, it’s something we choose to feel, notice, and appreciate right now. Inspired by the recent passing of two incredible souls, this episode i...
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7:45
130. Finding Joy in Change: When One Chapter Ends, Another Begins
Have you ever felt that ache of change - the moment you realise something familiar is shifting, and you’re not quite ready to let go?That’s exactly how I've been feeling, as many Mums do, now my boys (16 and 14) started doing more of the...
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20:41
129. When You’re Not Ready for Change: Finding Peace in Life’s Seasons
Normally, by the 1st of September, I’m an autumn gal through and through; cosy jumpers, candles, pumpkins, and crisp mornings. But this year felt different. For the first time, I wasn’t ready for summer to be over.I’d been loving my...
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23:28
128. 4 Simple Tips to Boost Your Confidence Today
Want to feel more confident without faking it? In this week’s episode of Loving Life - A Guide to a Positive Mindset, I’m sharing four simple, practical tips you can start using right away to shift into confidence.Whether it’s s...
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15:17
127.The Science of Napping: How Rest Boosts Focus, Mood & Manifestation
Are naps really lazy, or are they one of the most powerful forms of self-care?In this episode I am exploring the surprising benefits of napping. From cultural traditions like Spain’s siestas and Japan’s inemuri, to NASA’s resear...
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28:25
126. The Deeper Meaning of Self-Care, And How It Boosts Your Mindset (& Manifestation!)
Self-care isn't just bubble baths and candles (although they are dreamy!). In this episode I talk about what deeper layers of self-care really mean, and why they are essential for your mindset, energy and even manifestation!✨ Inside this...
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28:01
125. Your Subconscious: Untapped Power for Manifestation
Are you doing all the "right things" when it comes to manifestation: affirmations, vision boards, and journaling, but still not seeing results? The missing piece might be your subconscious mind.In this episode of Loving Life - A Guide to...
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17:35
124. What Will You Be Remembered For? Building a Legacy of Love & Joy
We spend so much of life worrying about success, money, and getting everything “right.” But when it’s all said and done, those aren’t the things people remember. What truly lasts is how you made others feel, the love you shared, and the moments...
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18:26
123. Reclaim Your Focus: A Mindful Digital Detox for a Stronger Mindset
Do you ever feel like your mind is constantly cluttered with notifications, endless scrolling, and the pressure to always be ‘on’? In this episode, I share how taking a mindful digital detox can help you (and me!) reclaim your focus, reduce ...
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26:21
122. Tips for when you're feeling overwhelmed
Feeling overwhelmed with too much to do? You’re not alone. Whether it’s the school holidays, work deadlines, or a never-ending to-do list, managing overwhelm can feel like an uphill battle.In this week’s episode, I’m bringing back one of...
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26:11
121. Lions Gate Portal 2025: Why 8/8 Is the Most Powerful Day to Manifest Your Desires
What is the Lionsgate Portal and why is it such a powerful time to manifest?In this episode, we're diving into the energy portal of August 8th, known as the Lionsgate Portal, one of the most important dates in th...
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25:03
120. Bad Dreams and Nightmares: What Your Subconscious is Trying to Tell You
In this episode, we dive deep into the difference between bad dreams and nightmares, explore how they reflect subconscious patterns, and decode how different dream themes may show which chakra is out of balance. Discover ho...
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18:58
119. Could Accountability be the Missing Link to Better Habits and a Stronger Mindset?
Are you finding it hard to stick to new habits, stay consistent, or keep a positive mindset when motivation fades?This week, we’re exploring why accountability might just be the missing link in your self-development j...
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21:05
118. What Are the Effects of Suppressed Emotion?
What if your back pain, jaw tension, or blocked ears weren’t just physical? What if they were messages from your body, pointing to suppressed emotions and unprocessed experiences?In this episode, we explore the connection between the bod...
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22:39
117. Gratitude and manifesting: the missing link you might be over looking
Is your manifestation practice missing one of the most powerful ingredients? In this episode, we dive into the often-overlooked magic of gratitude — not just as a nice habit, but as a high-frequency emotion that pulls your desires closer...
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23:37
116. Manifesting Freedom & Abundance: Aligning with Your True Potential this 4th of July
In this special 4th of July episode, we dive into the power of manifesting freedom and abundance, using the holiday’s theme of independence as a powerful reminder to break free from limiting beliefs. Learn how to align your mindset with your tr...
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20:37
115. Emotional Overwhelm: What It Looks Like & What You Really Need
Feeling emotionally overwhelmed- but struggling to explain why?In this episode of Loving Life– A Guide to a Positive Mindset, we’re diving into the subtle signs of overwhelm that so many women experience but often ignore. From p...
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23:49
114. Speak Your Truth: Confidence, Communication & the Throat Chakra
Have you ever walked away from a conversation thinking, “Why didn’t I just say what I really felt?”In this episode, we’re diving into the throat chakra, your energetic centre of communication and self-expression- an...
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23:26
113.When Meditation Feels Hard (and what to do about it)
Struggling to meditate? You’re not alone. In today’s episode, we’re diving into why meditation can feel hard, and why those self-care and self-development practices you once loved might now feel like a chore. Whether it’s meditation, j...
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25:17
112. Finding Your Purpose ..... for Today
Have you ever felt overwhelmed trying to figure out your “big life purpose”?I know I have, and recently, I had a moment of realisation:What if our purpose doesn’t have to be grand or final?What if it’s something that shifts and flow...
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23:41
111. Angel Numbers & Divine Nudges. What Is 111 Trying to Tell You?
Have you ever looked at the clock at exactly 1:11… or spotted 111 on a receipt, number plate, or random street sign, and knew it meant something?In this special 111th episode, we're diving into the magical world of angel numb...
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24:04