Loving Life- A Guide to a Positive Mindset
My name is Lisa. Join me on a journey of self discovery and development. Discover the importance of positive thinking. Learn the basics of Law of Attraction, and how to implement the principles into daily life to improve your mindset.
I also discuss our subconscious beliefs, how they have such an impact on how we act and what we think about ourselves and the importance of understanding them.
My aim is to help as many people as I can attract more positivity into their lives!
Episodes
99 episodes
99. Happy New Year to you all. I'll be setting intentions rather than goals and resolutions.....
.....for nowI'm still in my slow down, wintering phase. I ain't got the mental bandwidth to be setting goals right now. Join me in a more laid back, general approach if you feel the same. There's plenty of time for setting ...
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15:01
98. Overwhelm part 2: How to spot the signs of overwhelm
In this episode, I talk about the subtle (and not so subtle) signs of overwhelm that often go unnoticed. I’ll guide you through the emotional, mental, and physical clues that tell you it’s time to pause, reset, and prioritise your well...
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17:48
97. Avoiding overwhelm this month part 1
Now, I don't want to predict stress and overwhelm, but let's face it, most of us will feel it at some point this month. This week I am remembering a few things we can do to try and reduce those feelings.In this episode, I've mentioned n...
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21:56
96. A day of giving thanks; reflecting on a HUGE milestone for me
Earlier this week, I hit a huge milestone in my podcast!!! I am so grateful and I feel on top of the world right nowAnd talk about divine timing, not only are we finishing The Magic today, we are finishing it on Thanksgiving! It...
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15:09
95. How can we change the way we feel when we're annoyed about something?
This week, I've had to use the power of gratitude to change my mindset on something that was really bloody annoying. Details of group reiki:https://selfconfide...
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16:27
94. Symbolism and spiritual signs: What is nature telling you?
In today’s episode, we're diving into a world I absolutely love—symbolism and spiritual meanings. I recently spotted a grey wagtail in my garden, a bird I’d never seen before. It sparked a curiosity in me to dig deeper, so naturally, I looked u...
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14:33
93. Unlocking Moldavite: How this rare stone boosts spiritual growth and why it mysteriously goes missing
Moldavite is one of the high-vibration crystals that can enhance our self-development and/or spiritual awakening; if you can get your hands on a piece, I'd highly recommend snapping it up, but make sure you fasten your seatbelt!!This we...
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17:58
92. An intro into The Magic
This week's episode is a little different. I'm reading out the first chapter of The Magic. If you're on the fence as to whether or not to join in, this might help. Basically, it helps you see the little things to be gr...
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12:36
91. How gratitude can strengthen our relationships
We are all guilty of not noticing the amazing things that people do for us sometimes (however big or small), and instead notice the things they do that annoy us. Having a gratitude mindset can help strengthen our bonds with people, whet...
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17:04
90. Gratitude and manifesting
Next up in the gratitude mini series is the importance of gratitude when it comes to manifesting (this is why we do The Magic!)Don't forget from November 1st I'm going to be doing The Magic, a 28 day gratitude process, and I'd LO...
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19:11
89. A few easy gratitude practices
Don't forget from November 1st I'm going to be doing The Magic, a 28 day gratitude process, and I'd LOVE for you to join me. Here's my Amazon link- if you're going to do it with me and haven't already got the book please do use my link-...
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15:52
88. Gratitude. Why practice it, and the science behind it
I've decided to do a bit of a mini series on gratitude. This week I'm looking at the science behind it. What it does to the brain. Because from November 1st I'm going to be doing The Magic, a 28 day gratitude process, and I'd LO...
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18:40
87. Managing overwhelm when you've got SO much you need to do
Having lots you need to do, whether that's at work, at home, or life in general, can be so overwhelming, so here are some suggestions of ways to manage this overwhelm. *I deeply apologise for the gulping noise when I decided to tak...
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26:13
86. The lunar energy this week is wild- what is it asking you to look at?
. Wow. I don't know if you're feeling it but I am! Not only do we have a full moon, it's a super moon. Not only do we have a super moon, we also have a lunar eclipse to throw into the mix!!It showed me yesterday what I need to c...
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18:10
85. Push out of your comfort zone or sit comfortably in your safe space?
Hi all Last week I chose to push myself out of my comfort zone when an event that I'd forgotten about popped up. There were so many synchronicities that day.....those simply would have been missed if I chose to listen to the excuses in ...
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19:36
84. The energy of September, getting back to routines and revisiting your intentions
Hi allThe energy of September is such a great one for me. It gives me that little nudge to wake up after the laid back, chilled summer energy. I encourage you to think about one thing that you need to get back into the rout...
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18:48
83. The stages of grief and how they affect us all differently
I'm here this week talking about the stages of grief. So many of us will experience grief, not just over the death of a loved one, but the loss of anything loved in your life. It's great to be aware of the stages of grief, not only...
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26:52
82. Handling the passing of a beloved pet
A tribute to Hugo. Our beautiful boy closed his eyes for the last time on 18th July. I feel like it's important to share what's going on here right now, as we all have to deal with bad news, with illness, and with grief. <...
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32:04
81. Happy 4th July! Answering your questions to celebrate 2 years of Loving Life
Firstly, to all my American friends, Happy 4th July! Enjoy your celebrations whatever you're doing. This episode is dedicated to you!Secondly, can you believe this all started 2 years ago??! Where has that time gone?!Today I'm a...
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29:22
80. The Crown Chakra
Welcome to the final instalment in the chakra series! The 7th chakra, the crown chakra (Sahasrara), is all about the spiritual wold, a higher level of thinking, and enlightenment. It's the 7th because it's the last to be worked on. You ...
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28:43
79. The Third Eye Chakra
This week I got super carried away and went down a massive rabbit hole finding out how much the third eye is linked to the pineal gland, and in turn, how much that is linked to female hormones!Anyway, for now I am focussing on its links...
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43:28
78. Throat Chakra part 2
As part of the Chakra mini series, I am taking another look at the throat chakra, Vishudda. If you already listened to the first episode, please still take a listen because there are some updated ideas on here. The throat cha...
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33:04
77. Another look at the Heart Chakra
This week we are taking another look at the 4th chakra, the Heart chakra (Anahara)In this episode I cover: What it is and why it's importantHow/why it becomes blockedThe physical and emotional signs that it's blockedWays...
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26:19