Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
Welcome to Loving Life, the uplifting self-improvement podcast for positivity!
Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life.
If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you!
Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.
Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.
Listen now for a more positive outlook, and rediscover how to love your life!!
Episodes
172 episodes
What Actually IS Alignment? (And No, You Don't Have To Be Woo To Find It!)
Ever heard someone say "I'm just not feeling aligned", and secretly wondered what that actually means?If words like alignment, energy, or chakras have ever made you picture crystals, incense, and someone chanting barefoot in a fie...
Feeling Off Lately? Me Too.... This Might Be the Sign You’ve Been Missing
Have you ever had one of those days where you’re doing all the “right” things but something still feels off?In this honest and unfiltered episode I’m sharing a real behind-the-scenes moment from this week when I sat down to record, tried...
Trusting Your Path (Even When You Feel Unsure)
Do you ever feel like you need more clarity before can move forward?Like if you could just figure it out, you'd finally feel calm, confident and certain you're on the right path. In this episode, we're talking about how this ...
Why You're Procrastinating.... And It's Not Because You're Lazy
Feel like you're constantly putting things off, even when you want to do them and you know they will benefit you?You tell yourself you'll start later, wait until you feel more ready, or just need a bit more time to think about it. <...
How to Speak Up with Confidence (Without Overthinking Everything)
Have you ever replayed a conversation over and over in your head? Wondering if you said the wrong thing, worded it badly, or should've just stayed quiet? Yep, me too!What we cover in this episode:Why overth...
Struggling to Receive? The Heart Chakra Shift You Need
This week we’re exploring the heart chakra and what it really means to be open to receiving. If you’ve ever felt like you’re always the one giving, supporting, or holding everything together but struggle to accept help, love, or even compliment...
Why You Doubt Yourself (Even When You Are Capable)
Have you ever noticed how you can be completely capable, and still second-guess yourself?You know what you’re doing.You’ve got the experience.And yet you hesitate, overthink, or look for reassurance before taking action.In...
Why You Feel Flat (Even When Everything Is "Fine")
Have you ever had those phases where life looks fine on the surface, but something feels slightly off underneath? You’re getting through your days, ticking things off your list, doing everything you need to do, but you feel a little...
Pep talk 16th March. It's never too late for a comeback!!
This week is a reminder to you that it is never too late to make a comeback!!So if you've lacked energy, felt like you've lost yourself, or your performance doesn't match that of previous years, just remember that you still have time to ...
The Hidden Signs You Don’t Feel Safe (Root Chakra)
Have you ever had those periods where life just feels slightly harder than it should?You’re overthinking small decisions, your mind won’t fully switch off, and you feel a subtle sense of unease even when nothing is technically wrong....
Pep Talk 9th March: Allow yourself to dream the unimaginable
Good Morning to all my loyal subscribers. I hope this Monday morning finds you well. I have just given myself a pep talk in the car and now you have it too....The main message is to notice when you are expecting the worst, and instead al...
When Everyone Wants a Piece of You: Managing Time, Energy and Expectations
Have you ever had someone say "we never see you anymore" and instantly felt a wave of guilt?For many women, life becomes a constant juggle. Work, family, relationships, health, friendships and the pressure to somehow keep everything bala...
150 Episodes Later: The 5 Episodes That Changed Everything
In this special 150th episode of Loving Life, I’m looking back at the five most downloaded episodes of all time.I’ve taken a short snippet from each and reflected on the core message behind why they resonated so deeply.These episo...
Why does self-improvement feel so overwhelming?
If you’ve ever felt exhausted by personal growth instead of energised by it, this episode is for you.In today’s episode we’re talking about something many women experience but rarely name: invisible overwhelm.You might thin...
The Only Thing More Powerful Than Hate Is Love
In this episode, I’m talking about the power of love as a vibrational frequency, and why it’s far more powerful than hate.Yep. I'm talking about Bad Bunny's Super Bowl moment. “The only thing more powerful than hate is love,” I ...
The Last-Minute Girl (And Why She’s Not Lazy)
Ever notice how you can plan something perfectly... in your head...and somehow your suitcase is still empty the night before you leave?Yep. Same!In this episode, I’m talking about something I’ve quietly done for years...leavin...
Pep Talk - Shed It. Then Go. Your February Intention Pep Talk
This month is about letting go before you leap. Together we release old stories, old pressure, and old expectations, then set a calm, powerful intention for how we want February to unfold. A soft internal reset before the energy resets!
You Can’t Be Great at Everything (And Trying Is Burning You Out)
If you’re trying to juggle everything: work, family, relationships, self-care, personal growth, and constantly feel like you’re falling short, this episode is for you.When your list of roles becomes endless, it’s easy to lose sigh...
Pep talk 26th Jan: Calm Confidence in the Chicken Aisle!
In today’s Monday Morning Pep Talk, I’m sharing a very real, very ordinary story that caught me off guard... and ended up teaching me something powerful about identity, emotional maturity, and quiet self-leadership.This episode is an inv...
From Judgement to Grounded: Rewriting How We See Female Confidence
This morning, a song lyric caught me off guard.Olivia Dean sings, “It’s so easy to fall in love with me.”And before the warmth of that sentence could land... a quieter, more conditioned thought appeared.Judgement. Discom...
Pep Talk 19th January: Feeling Foggy? This Is Your Monday Morning Reminder
If you’re starting this week feeling foggy, unmotivated, or unsure of your direction, this short Monday morning pep talk is for you. Inspired by a foggy morning, I’m sharing a gentle reminder about clarity, patience, and why not seeing the whol...
Self-Love in Crystal Form: Using Rose Quartz, Amethyst & more, to Build Self-Worth
Crystals have a beautiful way of meeting us where we are.They don’t push. They don’t rush. They simply support.In this revisited episode, we’re exploring how to work with crystals for self-love, self-worth, emotional healing and c...
Pep Talk. From One Word to One Tiny Step
A few weeks ago, I invited you to choose one word or a theme for your year. Not a long list of goals, just an energy to walk alongside you.In today’s Monday Morning Pep Talk, I’m inviting you to gently reconnect with that word and ask a ...
A Reminder to My Future Self on Letting Go, Trusting and Loving from Afar
As we step into a new year, I’ve found myself in a deeply reflective space. In this episode of Loving Life – A Guide to a Positive Mindset, I’m sharing a very personal conversation... almost like a voice note to my future self.I...