Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
Welcome to Loving Life, the uplifting self-improvement podcast for positivity!
Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life.
If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you!
Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.
Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.
Listen now for a more positive outlook, and rediscover how to love your life!!
Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
98. Overwhelm part 2: How to spot the signs of overwhelm
Let me know what you loved about the episode!
In this episode, I talk about the subtle (and not so subtle) signs of overwhelm that often go unnoticed.
I’ll guide you through the emotional, mental, and physical clues that tell you it’s time to pause, reset, and prioritise your well being.
If you would like to treat yourself to 45 minutes of YOU time, guided by me, to help you feel less overwhelmed, stressed and anxious, join me for my group focus session. I PROMISE you that you will leave feeling calmer and more relaxed
Find out more here: https://overwhelmsession.lisadavidge.co.uk/calming-your-overwhelm
Links + Resources:
Gratitude Journal:
Hardback @£14.99 includes free 2nd class shipping
Paperback @£11.11 includes free 2nd class shipping
Amazon for those not in the UK
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Find the links to all free resources here
Want support to go deeper with this work?
Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme
Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!
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Sending so much love
Lisa xx