Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.

98. Overwhelm part 2: How to spot the signs of overwhelm

Lisa

Let me know what you loved about the episode!

In this episode, I talk about the subtle (and not so subtle) signs of overwhelm that often go unnoticed. 
I’ll guide you through the emotional, mental, and physical clues that tell you it’s time to pause, reset, and prioritise your well being. 

If you would like to treat yourself to 45 minutes of YOU time, guided by me, to help you feel less overwhelmed, stressed and anxious, join me for my group focus session. I PROMISE you that you will leave feeling calmer and more relaxed
Find out more here: https://overwhelmsession.lisadavidge.co.uk/calming-your-overwhelm 

✨ Doors are now open for Magnetic Manifestation, my 6-week live experience to help you clear subconscious blocks, align your energy, and become magnetic to your desires.

We start mid-September, with lifetime access to this round’s replays included. 

Find all the details and join us here https://magneticmanifestation.lisadavidge.co.uk/magneticmanifestation

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Sending so much love
Lisa xx