Loving Life- A Guide to a Positive Mindset
My name is Lisa. Join me on a journey of self discovery and development. Discover the importance of positive thinking. Learn the basics of Law of Attraction, and how to implement the principles into daily life to improve your mindset.
I also discuss our subconscious beliefs, how they have such an impact on how we act and what we think about ourselves and the importance of understanding them.
My aim is to help as many people as I can attract more positivity into their lives!
Loving Life- A Guide to a Positive Mindset
98. Overwhelm part 2: How to spot the signs of overwhelm
In this episode, I talk about the subtle (and not so subtle) signs of overwhelm that often go unnoticed.
I’ll guide you through the emotional, mental, and physical clues that tell you it’s time to pause, reset, and prioritise your well being.
If you would like to treat yourself to 45 minutes of YOU time, guided by me, to help you feel less overwhelmed, stressed and anxious, join me for my group focus session. I PROMISE you that you will leave feeling calmer and more relaxed
Find out more here: https://overwhelmsession.lisadavidge.co.uk/calming-your-overwhelm
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Also you can:
Buy my journal
Click here to access my free resources, such as subliminals and chakra guide
Check out my website if you want to know more about me and what I do
https://lisadavidge.co.uk/
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https://www.instagram.com/lisadavidge_lovinglife
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Sending so much love
Lisa xx