Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
Welcome to Loving Life, the uplifting self-improvement podcast for positivity!
Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life.
If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you!
Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.
Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.
Listen now for a more positive outlook, and rediscover how to love your life!!
Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
108.Let go of the guilt and do it your way (Heart Chakra reflections)
Let me know what you loved about the episode!
Ever felt guilty for not sticking to a morning routine… or overwhelmed by a big project, even one you’re excited about? In this episode, I share what’s been coming up for me this week- including how I softened the pressure, let go of perfectionism, and still got things done in a way that felt good.
We’re exploring the connection between self-trust, consistency, and compassion, and how these all tie into the energy of the Heart Chakra.
You’ll also hear:
- Why doing a little each day worked better than pushing through
- How I shifted my routine guilt into genuine flexibility
- What the Heart Chakra has to teach us about showing up (for ourselves)
✨ Plus if you listen to the end, I give you one powerful journaling prompt to help you reflect on where you might be holding yourself to outdated rules.
Links + Resources:
💖 Download your free Positivity Reset Map
🌿 Want support to go deeper with this work?
Find out more about Loving Life- The Membership
or checkout my website https://lisadavidge.co.uk/
💬 Come say hi or share your journaling insights inside the Facebook group
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https://www.instagram.com/lisadavidge_lovinglife
Sending so much love
Lisa xx