
Loving Life- A Guide to a Positive Mindset
Welcome to Loving Life, the self-development podcast to help you adopt a positive mindset, align your energy, and attract more ease into your everyday life. I’m Lisa- a mindset coach, energy healer, and your self-development bestie (with a bit of woo ✨). Each episode explores subconscious beliefs, the Law of Attraction, and both grounded and spiritual tools to help you feel more confident, connected, and in flow.
Loving Life- A Guide to a Positive Mindset
106. Why is it hard to remain positive all the time?
Let me know what you loved about the episode!
Are you tired of pretending everything’s fine when it’s not?
Let’s talk about it: Toxic Positivity vs. Authentic Positivity – and why thinking/saying “just be positive” might be doing more harm than good.
In this episode, I talk about:
-What toxic positivity really is (and why it’s so damaging)
-How to embrace real, lasting positivity that doesn’t ignore your emotions
-The #1 reason negative thoughts keep coming back—no matter how “positive” you try to be
💛 Plus: How the solar plexus chakra holds the key to unlocking authentic confidence and joy
Book your space on the solar plexus group session here
https://group-reiki.lisadavidge.co.uk/group-reiki-session
Links + Resources:
💖 Download your free Positivity Reset Map
🌿 Want support to go deeper with this work?
Join the waitlist for Loving Life- The Membership
💬 Come say hi or share your journaling insights inside the Facebook group
And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras
Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!
💌 Be sure to join my email list to hear more (but not too much!) from me here
Also you can:
🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539
✨ Click here to access my free resources, such as subliminals and chakra guide