Loving Life- A Guide to a Positive Mindset
Welcome to Loving Life, the self-development podcast to help you adopt a positive mindset, align your energy, and attract more ease into your everyday life. I’m Lisa- a mindset coach, energy healer, and your self-development bestie (with a bit of woo ✨). Each episode explores subconscious beliefs, the Law of Attraction, and both grounded and spiritual tools to help you feel more confident, connected, and in flow.
Loving Life- A Guide to a Positive Mindset
110. Open Your Heart: Spiritual Practices & Crystals to Build Trust
Let me know what you loved about the episode!
This week we’re wrapping up our heart chakra theme with a soulful deep dive into crystals and spiritual tools that support trust, healing, and deeper relationships.
Whether you're rebuilding emotional trust, calling in a heart-centered connection, or simply learning to love yourself more fully, this episode is filled with gentle support and practical magic.
💗 What we’ll cover:
– Crystals for trust, love, and emotional healing (Rose Quartz, Rhodonite, Pink Opal + more)
– Tools to support your heart chakra, including breathwork and journaling
– Powerful affirmations to open your heart and deepen trust
– A reflective roundup of this month’s heart chakra theme
Links + Resources:
💖 Download your free Positivity Reset Map
🌿 Want support to go deeper with this work?
Join the waitlist for Loving Life- The Membership
💬 Come say hi or share your journaling insights inside the Facebook group
And BEFORE IT'S GONE..... Get your full guide on Understanding Your Chakras
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💌 Be sure to join my email list to hear more (but not too much!) from me here
Also you can:
🌸 access my Flow and Flourish workshop here https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539
✨ Click here to access my free resources, such as subliminals and chakra guide