Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
Welcome to Loving Life, the uplifting self-improvement podcast for positivity!
Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life.
If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you!
Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.
Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.
Listen now for a more positive outlook, and rediscover how to love your life!!
Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
126. The Deeper Meaning of Self-Care, And How It Boosts Your Mindset (& Manifestation!)
Let me know what you loved about the episode!
Self-care isn't just bubble baths and candles (although they are dreamy!). In this episode I talk about what deeper layers of self-care really mean, and why they are essential for your mindset, energy and even manifestation!
✨ Inside this episode:
- Why society has sold us the “quick fix” version of self-care
- The deeper layers of self-care: boundaries, gratitude, energy connection, and self-talk
- How neglecting self-care drains your vibration (and keeps you manifesting struggle)
- A short self-care visualisation to help you tune into what you need right now
- A special self-care giveaway in collaboration with natural skincare brand Sknfed
Giveaway details: You can win a self-care bundle including Sknfed products, my Gratitude Journal, and a Rose Quartz crystal. Head to my Instagram lisadavidge_lovinglife/ for all the details on how to enter.
Whether you’re feeling overwhelmed, craving balance, or ready to manifest more ease, this episode will remind you that self-care isn’t selfish — it’s essential.
🔗 Links & Resources:
- Enter the Self-Care Giveaway on Instagram here
- Learn more about Sknfed
- Explore my work: www.lisadavidge.co.uk
Links + Resources:
💖 Download your free Positivity Reset Map
🌿 Want support to go deeper with this work?
Find out more about Loving Life- The Membership
or checkout my website https://lisadavidge.co.uk/
💬 Come say hi or share your journaling insights inside the Facebook group
Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!
💌 Be sure to join my email list to hear more (but not too much!) from me here
Also you can:
✔️ Follow me on Instagram
https://www.instagram.com/lisadavidge_lovinglife
Sending so much love
Lisa xx