128. 4 Simple Tips to Boost Your Confidence Today

Want to feel more confident without faking it? In this week’s episode of Loving Life - A Guide to a Positive Mindset, I’m sharing four simple, practical tips you can start using right away to shift into confidence.

Whether it’s speaking up in meetings, backing yourself in decisions, or simply walking into a room feeling calm and self-assured - these tools are designed to help you feel stronger in the moment and start building lasting confidence.

Inside this episode, you’ll learn:
✨ A quick breath and posture reset you can use anytime nerves hit.
✨ The “evidence list” practice that rewires your brain for self-belief.
✨ How to reframe mistakes so they boost, not break, your confidence.
✨ An easy energy technique using your solar plexus to feel instantly grounded.

These are small shifts that make a big difference - and they’re simple enough to weave into your daily life straight away.

And if you’re ready to take your confidence deeper, my brand-new 2-week intensive is now open. It’s designed to help you release the subconscious blocks that hold you back, so you can feel truly confident in yourself. Book your slot here

Because confidence isn’t something you fake, it’s something you uncover.

Please support the show

If you’ve been enjoying the podcast and want to help me keep it ad-free, you can now support the show for less than one Starbucks a month!
As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting episodes to help you start your week with calm, confidence, and positive energy.

You can support here or directly through Apple Podcasts