134. Why Time Blocking Isn’t Working: The Real Reason You Feel Overwhelmed

When was the last time you did something just because it lights you up?

Not for the kids.
Not for work.
Not because it was productive or worthwhile.
Just because you wanted to.

In this episode, we’re going deeper than time blocking, planners, colour-coding, and the endless juggling act of school runs, after-school clubs, and work. Because if you’ve ever looked at your beautifully organised calendar and still felt overwhelmed, this one’s going to hit home.

We explore:

💛 Why busy women try to “fix” their overwhelm with more organisation
💛 The hidden beliefs that make you put yourself last
💛 The good-girl conditioning and mum guilt nobody talks about
💛 The real reason you struggle to prioritise rest, hobbies, or joy
💛 Signs you’ve been abandoning yourself without realising
💛 Gentle ways to reconnect with who you are underneath the schedule

If you’re ready to rediscover yourself, not just your schedule, this episode will feel like a deep breath.