Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
Welcome to Loving Life, the uplifting self-improvement podcast for positivity!
Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life.
If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you!
Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.
Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.
Listen now for a more positive outlook, and rediscover how to love your life!!
Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.
How to Speak Up with Confidence (Without Overthinking Everything)
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Let me know what you loved about the episode!
Have you ever replayed a conversation over and over in your head? Wondering if you said the wrong thing, worded it badly, or should've just stayed quiet?
Yep, me too!
What we cover in this episode:
- Why overthinking your words isn’t a confidence issue
- The real reason you hold yourself back from speaking up
- How fear of judgement shows up in everyday conversations
- The connection between self-expression and the throat chakra
- Physical signs you might be holding things in (hello tight throat & jaw tension 👀)
- A simple mindset shift to help you trust your voice more
- A short guided visualisation to help you feel calm, open and expressive
If this episode resonated with you, this is exactly the kind of work we explore inside my Inner Circle membership ✨
A space for women who want to feel calmer, more confident, and more connected to themselves… without needing to become louder or someone they’re not.
Make sure your name is registered here to hear all the details when door open (no commitment, don't worry!)
I’m opening up a free live experience called The Sunday Reset. It’s basically a chance to step inside what it feels like inside the Inner Circle. It's being held on Sunday 24th May at 7pm UK time.
Think coaching, reflection, energy work... an hour that’s completely for you.
To register you place, please click here
Links + Resources:
Gratitude Journal:
Hardback @£14.99 includes free 2nd class shipping
Paperback @£11.11 includes free 2nd class shipping
Amazon for those not in the UK
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Find the links to all free resources (including free subliminals and affirmations) here
Meditation for Letting Go on YouTube here
Want to go deeper with this work? Find out more here
Be sure to join my email list to hear more (but not too much!) from me here
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